Table 2. Summarizes the cholesterol and fatty acid profile of ostrich meat in compression to the chicken and beef
| Ostrich | Chicken | Beef |
| Cholesterol (mg/100 g) | 53–54 | 58–74 | 67 |
| Calories (kcal/100 g) | 92 | 113-127 | 123 |
| Energy (kJ/100 g) | 390 | 508 | 517 |
| 14:0 | 0.75 | 0.73 | 2.98 |
| 16:0 | 21.73 | 23.42 | 27.9 |
| 18:0 | 14.08 | 10.36 | 14.0 |
| Total SFA | 39.73 | 33.28 | 44.88 |
| 16:1 | 3.51 | 4.27 | 3.45 |
| 18:1 | 21.15 | 37.52 | 36.03 |
| Total MUFA | 27.27 | 42.39 | 39.48 |
| 18:2n6 | 18.06 | 12.78 | 3.07 |
| 18:3n3 | 5.76 | 0.84 | 0.29 |
| 20:4n6 | 6.15 | 2.55 | 0.63 |
| 20:5n3 | 0.51 | 0.54 | 0.21 |
| n3 PUFA | 8.19 | 2.3 | 0.58 |
| Total PUFA | 32.99 | 19.1 | 4.77 |
| n6/n3 | 3.02 | 7.67 | 8.86 |
SFA, saturated fatty acid; MUFA, monounsaturated fatty acid; PUFA, polyunsaturated fatty acid.